The Mind Illuminated
Quick reference guide to Culadasa's 10-stage meditation system from The Mind Illuminated.
Open TMI Stage Reference (Google Sheets)Insight Territory Mind Maps
Visual maps of the insight stages (ñanas) and jhanas by Daniel Ingram.
The Ñanas and Jhanas General Map (Pathways)
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Arising & Passing Away Mind Maps
A&P Mind Map (Bus Colors)
A&P Mind Map (Chaotic/Nuanced)
Insight Stage Graphs
Visual graphs showing typical qualities of the stages of insight (ñanas) across various dimensions: pain/pleasure, motivation, sleep, mind speed, clarity, powers, and more.
View All 11 Ñana GraphsÑanas & Jhanas Reference Tables
Detailed reference tables correlating the insight stages with jhana factors.